The Benefits of Plant-Based Living

Wed,  Oct 22

2:45-4:00pm

with Madi Shevlin

Everyone can benefit in many ways from consuming more or solely plant-based in their diets and lifestyle. It is safe for all to focus on eating plant-based foods, and in general investing in plant-based products. Equally important, plant-based living brings about environmental benefits. In this class we will discuss more information on ways to safely approach switching your diet to plant-based, the health benefits it brings, the diseases it can help support curing, and ways you can get involved more in plant-based communities for more fun & information. Madi has been vegetarian for 10+ years and has worked for New Jersey based nonprofit NJVEG through Brookdale Community College, where she currently attends.